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How to Lose Double Chin
Double chins are an inevitable part of many people especially those with naturally round faces, which are more prone to storing extra fats beneath your chin. While there are no immediate cures, you...
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How to Lose Love Handles
What comes to mind at the mention of love handles? Definitely not anything related to love but fatty deposits on the back and sides of the waist. They are not only unsightly but unhealthy too....
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How to Lose Calories
Lose Calories = Lose Weight Losing weight can be tedious process, if you do not know how. But actually it is basically just a numbers game: Eat fewer calories to lose more pounds! Below are some tips...
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How to Lose Pregnancy Weight
Pregnancy: a term that brings both joy and woe to mums. The joy would be from the newborn baby while the woe is none other than having to lose pregnancy weight. It may seem exceptionally easy for...
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Exercises to Lose Belly Fat
Studies have shown that belly fat is the most dangerous among various types of fat and is linked to numerous health risks. Now if you have got excess fat in the middle, here are some fantastic...
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How to Slim Thighs
Thighs are a common “problem area” where accumulation of fat will take place especially as we age and become more sedentary. So how to slim thighs? Fret not! There are several ways for you to...
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How to Get Slim Legs
Suffering from thick legs or cankles? Pudgy upper legs and ankles is the bane of many women who wear skirts, shorts and skinny jeans. It also makes a woman’s legs look shorter …but don’t fret! By...
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How to Lose Tummy Fat
Losing tummy fat has been an age-old dieter’s dilemma. Common queries on this include on how to lose tummy fat; without starving oneself or working out non-stop; or getting skinny all over. Past...
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Self Hypnosis to Lose Weight
In the past, people have tried almost every possible way for them to lose weight. You might have been such a veteran, but have you taken into consideration self hypnosis to lose weight? It works for...
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Cleanse and Detoxify Your Body Naturally
A new colon cleanser or detox diet is rather commonplace these days. Apparently, these products and systems detoxify your body and promote better overall health by removing built-up toxins from the...
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How to Lose Your Belly Fat
A lot of emphasis is placed on having that firm and flat stomachs, plus that killer six-pack as an image-booster. Daily advertisements on either television or billboards can be seen, with products to...
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Law of Attraction Weight Loss
Have you heard of the Law of Attraction? It has been used in the relieving of stress, and the quest for personal success. Besides that, it has also been successfully utilised by dieters in Law of...
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5 Simple Ways To Lose Weight After Pregnancy
Alright new mums out there, you have finally brought your bundles of joy to this world. But you must be thinking of how to lose weight after pregnancy. New mums usually find it very hard to do so as...
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